At Maximus Health + Fitness in Riverhead, our personal trainers do more than just count reps, they build comprehensive, results-driven workout programs tailored to your specific goals. Whether you are stepping onto the gym floor for the first time or preparing for a local competition, our Long Island fitness coaches provide the expert guidance and accountability you need to succeed.
We focus on proper biomechanics, safe exercise progression, and sustainable habits to ensure you achieve real, lasting physical transformations.
Greg Trent
I’ve been a personal trainer for 20 years, changing people's lives and motivating them to be the best versions of themselves. I was born and raised in Riverhead and am a father of 2. My clients range from division one athletes to older age clients working to improve balance and stability. I take pride in my work with autistic, underprivileged and struggling teens and adults.
I believe it starts in the kitchen and changing your mindset - the body follows what the mind believes. From my life experiences and training I believe that anyone can achieve anything and everything they put their mind to. Don’t hesitate, let’s get your life changing program started.
“I’m not telling you it’s going to be easy; I’m telling you it’s going to be worth it.”
Ever since I was a kid, I have always been interested in fitness and bodybuilding. Like for most people, life wasn’t always easy. But when you are positive-minded even the worst situations can become opportunities for growth and change.
When I realized my desire for the lifestyle and commitment to physical fitness and developing the mind/body connection, it was the clear path for me. With a lot of learning, hard work and dedication, I became physically and mentally fit. Now, after years of perfecting my training skills and methods, I have found my true passion in helping others achieve their goals too.
More than just your personal trainer, together we will reach your fitness goals specifically designed for you. I will help you transform your body and make you the best version of yourself. Take my 3-month challenge and see real results for yourself. Meal plans, nutritional counseling and home session packages are also available.
“The mind is everything; what you think you become.” - Socrates
Daria Klipp
“Movement is medicine”
Movement is the base of life. Our bodies have been beautifully designed to do amazing things. My job is the recreate that joy of movement in you. Whether you want to be stronger, more mobile, have more energy, or just simply need to be able to do your daily job, I’m here to help you improve your life by guiding you through movement.
I offer personal training, nutrition coaching and group fitness exercises. I am also specialized in youth exercise training. I am here to hold you accountable for your life. Working out doesn’t have to be boring, but it does need to be consistent. Let’s create the best version of you together. Your body is resilient.
I love creating fun and functional exercises that improve your overall lifestyle. Let’s let our bodies do the job they were designed for.
Angel Delgado
After overcoming challenges with alcohol and substance addiction, I discovered the transformative power of fitness. The gym became my sanctuary, teaching me discipline, resilience, and consistency. Now, as a passionate personal trainer, I’m committed to helping others unlock their own potential.
Together, we’ll build not just physical strength, but also mental fortitude and self-confidence. Let’s embark on a journey of transformation, empowering you to excel in all aspects of life.
Lorecy Franco
Hi my name is Lorecy! Maximus has been my gym home for a few years now, and I’m excited to officially start training here. Fitness has played a huge role in my life, and I’m passionate about helping others build strength and confidence through it. I can’t wait to help people get started on their fitness journey and grow along the way. Very grateful to be here.
Stefanie Serna
I am an athlete and Coach, creator of AXIS, a training approach and lifestyle built around structure, body awareness, and intentional movement.
My approach is based on understanding the body as a system—where strength, movement, and control work together. I don’t train solely for immediate performance, but to build functional, aesthetic, and sustainable physiques over time.
As an athlete, I apply the same principles I teach: consistency, progression, and respect for the process. As a coach, I guide each individual from their own starting point, with attention to detail, proper technique, and a clear, professional training experience.
At Maximus Gym, my goal is to help clients develop real strength, body structure, and confidence through intelligent training that is well executed and aligned with their goals.
👉🏼Clients ready to train with purpose and structure are invited to schedule a personal consultation and begin the AXIS approach—where training becomes a system, not a routine.
AXIS is not just training. It is body, mind, and structure in balance.
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